Spine Education 

North Fulton Hospital urges you to Be Kind to Your Spine!  Taking care of your spine and back should be a top priority, but to do so, there are some basics you need to know.  From nutrition and vitamins to proper lifting and posture, there are many things you can do now to help prevent possible complications in your future.

Below you will find some resources you might find helpful:

Understanding Osteoporosis
Do you know what you can do to keep your bones and your spine healthy and strong? Osteoporosis affects millions of Americans, both women and men alike, and is a disease in which bones become fragile and more likely to break. You can take steps NOW to strengthen your spine.

The Dos’ and Don’ts of Body Mechanics
There are many things that you can do that might help you avoid spine issues in the future. From proper posture to the way you lift items from the floor, these tips could make the difference and help you ward off pain.

Additional Resources

The following links may be helpful in your search for spine-related information:

American Association of Neurological Surgeons
The public web site for the American Association of Neurological Surgeons

American Academy of Orthopaedic Surgeons
The Academy serves as an advocate for improved patient care and informs the public about the science of orthopaedics

Back.com
Back pain resource including back pain treatment options, symptoms and much more

Necksurgery.com
Resource for questions about neck pain, spinal health and treatment options

Spine Universe
Information portal for all things related to spine

Scoliosis Research Society
Provides continuing medical education for healthcare professionals and supports research in spinal deformities

Please note: These links are provided to the general population. Any issues regarding your specific condition and symptoms should be discussed with your spine surgeon or a member of our spine team.

For a referral to a Spine Specialist at North Fulton Hospital, call 770-751-2600 or click here.