My evolution process began slowly, but with each passing day I felt more in control, more alive and more motivated to live the life I wanted and not the life I had been forced to live due to my obesity. Part of the recovery process involved a 10-15 minute walk, three to four times a day. To be honest, I did not make 10 minutes, or even three times a day, for the first week. I was not discouraged, though, and I could see results every day. Soon I was able to walk 30 minutes, three to four times a day and then an hour twice a day and was feeling more energetic and more motivated than I had ever dreamed. About a month after surgery I had enough strength and energy to begin some small gardening tasks, like picking weeds for 30 minutes, three times a week, or planting some new plants for fall color. This progressed quickly and by spring I fired the lawn service, purchased a new lawn mower and have never looked back. I also ripped out an old and very mature section of my landscaping and built a new retaining wall and completely replanted the entire area all by myself. Something that would have put me in the hospital just six months earlier became a badge of honor that further fueled my desire to seek out and add new activities to my lifestyle.
With my newfound motivation, I have tried several new activities including hiking, roller blading, ballroom dancing, snow mobiling and water tubing. Of these, I have adopted roller blading as a regular activity within my lifestyle and greatly enjoy the sense of freedom and joy that this new activity brings to my life. When blading I constantly catch myself experiencing a sense of disbelief that I am actually flying along with confidence and control of something I used to watch, in awe, my daughter do with great ease and flare. These experiences continue to enforce my new understanding that the only constraints on my life now are those that I apply myself, and I am actively working to remove all constraints in my thinking and attitude. I strive to live that “normal” life that I have dreamed of since my childhood where all things are open to me and all things are possible…and I am getting there!
I pray now that the Lord will bless me with 47 years of life free from the constraints, both external and internal, that controlled my life and dictated my behavior and that I will be the best person I can be!
For more information on surgical weight loss at North Fulton Regional Hospital, visit www.northfultonregional.com/bariatrics.
* This testimonial reflects results achieved by this patient. As each case is different and must be independently evaluated and managed, actual weight loss will vary. This surgery is designed for those with a BMI of 40 or greater, or 35 or greater with serious co-morbidities.